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Everything you need to know about retort food, shelf-stable food, travel food and emergency preparation. Written by the team that cooks and retorts food every day in Wangsa Melawati, Kuala Lumpur. Pick a topic below.

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Travel Halal food abroad, packing tips and what you can bring on a flight. 15 guides → Shelf-stable food Home stock, travel food and emergency supplies. 10 guides → Packed lunches 8 guides → Camping and hiking 7 guides → Food businesses and retort machines 6 guides → Confinement 6 guides → Hajj and umrah 6 guides → Boarding school 6 guides → Hampers and gifts 6 guides → Retort food 5 guides → Living alone 5 guides → Fishing trips 5 guides → Emergencies and floods 5 guides → Studying abroad 4 guides → Suhoor and Ramadan 4 guides → University students 3 guides →

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A little reading.Clearer choices.

Practical guides on retort food, travel food and food stock in Malaysia. Newest first.

Bapa dan anak memancing di tepi kolam Fishing trips Pond Fishing in Malaysia: How It Works, Etiquette and What to Bring How fishing ponds in Malaysia usually work, pond etiquette, basic gear and bait, and food that suits a long session. Read Guide Dapur kecil dengan periuk, kuali dan peralatan memasak asas Living alone Kitchen Essentials for Your First Rented Home: A Checklist A kitchen essentials checklist for your first rented home: basic tools, starter stock, RM estimates and small kitchen storage. Read Guide Wanita membaca label ramuan pada produk makanan di pasar raya Retort food Preservative Free Food: Facts, Rules and How It Lasts What preservatives are, how Malaysia regulates them, and how preservative free food stays safe and lasts. Read Guide Pemancing berdiri di atas batu di tepi laut dengan joran Fishing trips Fishing Licence Malaysia: eRekreasi, Boats and No-Fishing Zones What we could confirm about recreational fishing licences, boat permission, marine parks and freshwater rules in Malaysia. Read Guide Lelaki makan dari bekas makanan pada waktu malam Living alone Late Night Food Ideas: Lighter Choices and Stock to Keep Lighter late night food ideas, guidance on eating before bed and easy stock to keep at home. Read Guide Senarai barang dapur dipegang semasa membeli-belah di pasar raya Living alone Monthly Food Budget for Singles in Malaysia: How to Plan It How to plan a monthly food budget as a single person in Malaysia, with official references, an RM example and a stock… Read Guide Periuk air mendidih di atas dapur untuk memanaskan pouch makanan Retort food How to Heat Retort Food: 5 Easy and Safe Ways Five ways to heat retort food, when each one works best, and the safety checks before and after you open the pack. Read Guide Pemancing memasang umpan udang pada mata kail Fishing trips Fishing Bait Guide: Types, Target Fish and Storage Tips The common fishing bait in Malaysia, the fish each one attracts, how to store bait and what food to pack for long… Read Guide Pouch aluminium kosong untuk makanan yang diproses secara retort Retort food Retort Pouch: What It Is, How It Works and Its Limits What a retort pouch is, the layers inside it, how it works, and when it beats a can or frozen food. Read Guide Chef menuang sos ke dalam bekas di dapur restoran Food businesses and retort machines Sauce Supplier Malaysia: What Cafes, Hotels and Caterers Should Check A checklist for choosing a sauce supplier for cafes, hotels, restaurants and caterers, including retort sauces and own-recipe retort service. Read Guide Keluarga berkelah di tepi pantai dengan bakul makanan dan alas tikar Camping and hiking Beach Picnic in Malaysia: Checklist, Food and Sun Safety A beach picnic checklist for Malaysia, with food that copes with heat, sun safety and cleaning up. Read Guide Keluarga dan tetamu makan bersama di meja makan rumah Shelf-stable food Unexpected Guests: What to Serve in 15 Minutes A 15-minute plan for unexpected guests, the pantry stock to keep, and tips for serving food neatly. Read Guide Semangkuk mi berkuah santan pedas gaya Thai dengan serai dan daun ketumbar Shelf-stable food Thai Laksa Recipe: Home Style Ingredients, Steps and Tips A home-style Thai laksa recipe with a tom yum style spice paste and coconut milk, plus tips, variations and a quick option. Read Guide Kanak-kanak menolak sayur di pinggan, tanda anak cerewet makan Packed lunches Picky Eater Kids: Parent Tips and Menu Ideas General steps for parents of picky eater kids, with mild menu and lunchbox ideas. Read Guide Keluarga makan di bonet kereta semasa berhenti rehat dalam perjalanan jauh Travel Road Trip Food: What to Pack for a Balik Kampung Drive What road trip food to pack for a long drive, food safety limits in a hot car, and small items people forget. Read Guide Semangkuk laksa berkuah dengan udang, tauhu dan mi Shelf-stable food Laksa Johor Recipe: Home Style Ingredients, Steps and Tips A home-style laksa Johor recipe with fish gravy and spaghetti, plus tips, variations and a quick option for busy days. Read Guide Pasangan suami isteri memasak bersama di dapur rumah Shelf-stable food Easy Meals for Newlyweds: A First Kitchen Guide for Two A first kitchen guide for new couples: basic equipment, pantry, a weekly menu, sharing chores and budget tips. Read Guide Mi segera dalam mangkuk, makanan yang selalu jadi pilihan bila lapar tengah malam Shelf-stable food Instant Noodle Alternatives: Quick Options for Late Nights Why people look for instant noodle alternatives, the common concerns, and late night options that are just as fast. Read Guide Usahawan membungkus produk makanan di rumah Food businesses and retort machines Home Food Business Ideas: 6 Practical Options and What to Check First Six home food business ideas, how to choose a product, what to check before you sell, and how to market it. Read Guide Peti kecemasan dengan barang rawatan asas Emergencies and floods First Aid Kit Checklist: What to Keep in a Home First Aid Kit A general list of what to keep in a home first aid kit, how to store it and what to add for… Read Guide Pek makanan frozen dalam beg plastik Food businesses and retort machines Frozen Food Business: A Starter Guide to Products, Equipment and the Cold Chain How to start a frozen food business: popular products, equipment, food safety, delivery, and when retort suits better. Read Guide Kotak sumbangan makanan Emergencies and floods Flood Donation: How to Give Through Proper Channels and What Victims Need A guide to donating to Malaysian flood victims through coordinated channels, with a list of items that actually help. Read Guide Kuih raya dengan pelita dan ketupat Hampers and gifts Hari Raya Cookie Hamper: Kuih Ideas, Sizes and Packing How to pick kuih, choose a size and send a Hari Raya cookie hamper without broken jars. Read Guide Makanan sejuk beku dalam laci peti sejuk beku Shelf-stable food Frozen vs Retort Food: Which Is More Practical at Home? A fair comparison of frozen and retort food on safety, space, power supply and storage. Read Guide Menampal label pada bekas makanan Food businesses and retort machines Food Label Malaysia: What to Include, a Sample Layout and Common Mistakes What a food label in Malaysia must show, a sample layout for a jar of sambal, and the common mistakes to avoid. Read Guide Pelita dan kolam Deepavali Hampers and gifts Deepavali Hamper: Ideas, Etiquette and Packing Tips Deepavali hamper ideas, gift etiquette and how to pack a neat basket. Read Guide Ibu dan anak menyediakan bekal bersama Packed lunches Simple Lunchbox Ideas for School: Quick Options for Busy Mornings Lunchbox ideas you can put together in minutes using the Malaysian Healthy Plate, leftovers and a little weekend prep. Read Guide Jalan dan rumah dinaiki air banjir Emergencies and floods Flood Relief Centre (PPS): How to Find One, Register and What to Bring A guide to Malaysian flood relief centres: finding an open PPS, registering with JKM and what to pack. Read Guide Baby hamper dalam bakul Hampers and gifts Baby Hamper Malaysia: What to Include and How to Send It Baby hamper ideas for new babies and their parents, from everyday essentials to ready meals. Read Guide Borang permohonan lesen di atas meja Food businesses and retort machines Food Business Licence Malaysia: How to Apply, Documents and Requirements The steps to apply for a food business licence from your local council, the documents councils usually ask for, food handler training… Read Guide Ayam goreng, burger dan kentang goreng Shelf-stable food Convenience Food in Malaysia: Health Concerns and Quick Options What convenience food means in Malaysia, the common health concerns with sources, and where retort dishes fit. Read Guide Ibu dan anak mengemas bekas bekal Packed lunches Afternoon School Lunchbox: Menu Ideas and Food Safety Tips Lunchbox ideas for afternoon session pupils, KAFA classes and after school activities, plus how to keep food at a safe temperature. Read Guide Beg pasir di depan pintu sebagai persediaan banjir Emergencies and floods Flood Preparedness: What to Do Before, During and After a Flood Flood preparedness steps for Malaysian families, from the start of the rainy season until the water goes down. Read Guide Menyediakan bekal di dapur Packed lunches Easy Lunchbox Recipes for School: 7 Mild Home Style Dishes Seven short, mild home style lunchbox recipes you can prepare the night before. Read Guide Makanan dalam tin di dalam kotak Shelf-stable food Canned Food vs Retort Pouch: Which Should You Stock? A fair comparison of canned food and retort pouches on shelf life, safety, weight and storage. Read Guide Pelajar dengan bagasi di lapangan terbang Studying abroad Study Abroad Packing List: What Malaysian Students Should Bring A study abroad packing list for Malaysian students: documents, money, medicine, clothes, electronics and food import rules. Read Guide Pelantar minyak offshore di tengah laut Packed lunches Offshore Packing List: What to Bring for Your First Hitch An offshore packing list covering certificates, PPE, helicopter baggage limits and food for travel days. Read Guide Mangkuk oat dengan kurma dan pisang Suhoor and Ramadan Healthy Suhoor: How to Build a Balanced Plate for Ramadan How to build a healthy suhoor with the suku-suku separuh plate, sample balanced meals and foods to cut down on. Read Guide Big Ben di London Studying abroad Bringing Food to the UK: GOV.UK Rules for Malaysian Students Official GOV.UK rules on bringing food to the UK from Malaysia: the meat and milk ban, fish limits, rice and fines. Read Guide Katil dua tingkat di bilik asrama Boarding school Boarding School Food Menu: How It Is Planned, a Sample Week and What Parents Can Add How a boarding school food menu is planned in Malaysia, a sample week, and what parents can safely add. Read Guide Kotak hadiah untuk hamper korporat Hampers and gifts Corporate Hamper Malaysia: Planning, Contents and Gift Policies How to plan corporate hampers for clients, partners and staff in Malaysia, including gift policy checks and logistics. Read Guide Jam loceng dan kurma ketika bersahur Suhoor and Ramadan Suhoor Meal Plan: A Sample 30-Day Ramadan Menu That Is Easy to Follow A sample 30-day suhoor meal plan with rotating dishes, a weekly shopping list and ready-cooked stock for busy days. Read Guide Bekal makan tengah hari di meja pejabat Packed lunches Packed Lunch for Work: Menu Ideas, Meal Prep and Money-Saving Tips Menu ideas for a packed lunch for work, how to meal prep for the week and how to keep your lunch safe… Read Guide Tasik dan gunung di New Zealand Studying abroad Bringing Food to New Zealand: MPI Rules for Malaysian Students Official MPI rules on bringing food to New Zealand: declaring, fines, retorted meat products, fish and prawns. Read Guide Ibu memeluk anak sebelum ke asrama Boarding school Preparing for Boarding School: A Guide for Parents and Children A guide to preparing for boarding school for parents and children, from documents and items to life skills and registration day. Read Guide Pelajar universiti menikmati hidangan ringkas University students Student Meal Ideas: Cheap No-Cook Food for Hostel Life Cheap, no-cook student meal ideas for university hostels, with budget tips, food safety advice and a stock list for your wardrobe. Read Guide Pemancing dengan ikan hasil tangkapan Fishing trips Deep Sea Fishing in Malaysia: Trip Types, Gear and Preparation A guide to deep sea fishing in Malaysia for your first trip: trip types, choosing a boat, gear, safety and food. Read Guide Pelajar berjalan di kampus universiti University students University Packing List for Guys and Girls A tick-off university packing list with items for guys and girls, appliance rules and a prep timeline before registration. Read Guide Joran pancing di atas bot di laut Fishing trips Sea Fishing Checklist: Everything to Pack Before You Head Out A complete sea fishing checklist: gear, safety items, food, rules and weather to check before a trip. Read Guide Pelajar belajar bersama Boarding school Hostel Packing List for Girls: Complete Guide (Plus a Short List for Boys) A hostel packing list for girls, from tudung and telekung to sanitary pads, with a short list for boys. Read Guide Bekas meal prep berisi nasi dan ayam Packed lunches Monthly School Lunchbox Plan: A Sample 4-Week Schedule A sample four-week school lunchbox plan, how to shop for a month and how to cook ahead for calmer mornings. Read Guide Hamper makanan dalam bakul Hampers and gifts Food Hamper Ideas: What to Put Inside for Every Occasion Food hamper ideas for hospital visits, new homes, birthdays and festivals, plus how to pick food that keeps. Read Guide Hidangan sahur ringkas di atas meja Suhoor and Ramadan Quick Suhoor Meals: Ready in 5 to 10 Minutes for Busy Mornings Quick suhoor meals ready in minutes, a night prep routine and a kitchen stock list for Ramadan. Read Guide Pelajar universiti di bilik hostel University students University Hostel Essentials: Complete List for New Students University hostel essentials by category, appliance rules at residential colleges and no-cook food stock ideas. Read Guide Sydney Opera House, Australia Studying abroad Bringing Food to Australia: Official Rules for Malaysian Students Official DAFF rules on bringing food to Australia: rice, meat, fish, prawn products and how to declare, for Malaysian students. Read Guide Deretan locker di asrama Boarding school How to Organise a Hostel Locker So It Stays Neat A step by step guide to organising a hostel locker, from clothes and books to food and toiletries, so it stays neat… Read Guide Pelajar mengemas beg sebelum masuk asrama Boarding school Boarding School Packing List: Complete Guide for SBP, MRSM and Religious Schools A boarding school packing list sorted by group, the items hostels often ban, and when ready meals make sense. Read Guide Rak stok makanan di dapur Living alone Food for Living Alone: A Monthly Stock List and How to Store It A monthly stock list of food for living alone, how to store it in a rented room and a sample weekly menu. Read Guide Bekas bekal berisi nasi, telur dan buah Packed lunches School Lunchbox Ideas: Easy, Healthy Lunches That Stay Fresh Balanced school lunchbox ideas, a sample week and how to keep a packed lunch safe until recess. Read Guide Lelaki makan seorang di rumah Living alone Cooking for One: Easy Recipes, Basic Tools and Money-Saving Tips A practical guide to cooking for one: basic tools, simple recipes, safe food storage and ready meals as a backup. Read Guide Ketupat dan pelita Hari Raya Hampers and gifts Hari Raya Hamper: What to Put Inside, How to Pack and Send It How to plan a Hari Raya hamper for family, clients and staff, from theme and contents to delivery. Read Guide Remaja memegang kurma ketika bersahur Suhoor and Ramadan Suhoor Ideas: Simple, Filling and Balanced Meals for Ramadan Simple, filling suhoor ideas, a sample weekly menu, safe food storage tips and ready-cooked options for busy mornings. Read Guide Stok makanan kering dalam bekas simpanan Boarding school Hostel Food Ideas for Boarding School Students: What to Pack and How to Store It Hostel food ideas that follow school rules, with dry snacks, safe storage tips and food for weekend outings and balik bermalam. Read Guide 7-Day Confinement Set MakanHubb x NewMom MakanHubb Confinement Confinement Dishes: Fish, Chicken, Egg and Vegetable Ideas for New Mums Confinement dish ideas using fish, chicken, eggs and vegetables, with simple cooking methods and dishes families often avoid. Read Guide Semangkuk sup ikan dengan halia Confinement Food After Confinement: What to Eat After the First 30 Days A guide to food after confinement: bringing back variety step by step, the KKM balanced plate and when to ask your doctor. Read Guide Ikan bakar dengan sayur di atas pinggan Confinement Confinement Menu: A Sample Daily Menu for New Mums A sample 3-day confinement menu, the basics of planning your own and tips for preparing meals for a mother in confinement. Read Guide Tangan ibu memegang tangan bayi baru lahir Confinement How Long Is Confinement? The 44-Day Tradition and Medical Advice How long is confinement in Malay, Chinese and Indian traditions, plus the recovery period and postnatal checks in medical guidance. Read Guide Ibu mencium bayi yang sedang tidur Confinement Confinement Food: A Guide for New Mums and Their Families A guide to confinement food: the nutrients new mothers need, common traditions, foods often avoided and when to see a doctor. Read Guide Ibu menyusukan bayi dengan botol Confinement Food After C-Section: What to Eat During Caesarean Recovery A guide to food after c-section based on medical advice, traditional confinement practices and tips to make meals easier at home. Read Guide Menara Jam Makkah dan Masjidil Haram Hajj and umrah Hajj Preparation: Practical Steps from Offer Letter to Departure Practical hajj preparation steps: Tabung Haji process, health screening, vaccines, fitness, documents and food. Read Guide Pasangan jemaah umrah dengan pakaian ihram dan bagasi Hajj and umrah Umrah Packing List: Complete Checklist for Men and Women An umrah packing list grouped by category, with separate lists for men and women and tips for packing your bags. Read Guide Jemaah mengelilingi Kaabah di Masjidil Haram, Makkah Hajj and umrah Umrah Preparation: A Complete Guide from Agency to Departure Day A practical umrah preparation guide for Malaysian pilgrims, from choosing a licensed agency to departure day. Read Guide Suntikan vaksin di klinik Hajj and umrah Umrah Vaccine: What Is Required, What Is Recommended and When to Get It Required and recommended vaccines for umrah pilgrims from Malaysia, based on current official sources. Read Guide Kubah Hijau Masjid Nabawi, Madinah Hajj and umrah How Many Days for Umrah? Typical Package Lengths and How to Choose Typical umrah package lengths, the Makkah and Madinah split, and what makes a trip longer or shorter. Read Guide Dish + Rice Combo MakanHubb Hajj and umrah Bringing Food to Saudi Arabia: What Is Allowed and Safer Back-up Food What SFDA and Tabung Haji say if you bring food to Saudi Arabia, and the meat-free back-up food that is safer for… Read Guide Pendaki di puncak bukit ketika matahari terbit Camping and hiking Hiking Trails in Selangor: 9 Trails by District and Permit Guide Selangor hiking trails from Bukit Broga to Gunung Nuang, with how to apply for a SEFOREST permit, safety tips and light food… Read Guide Khemah camping di tepi hutan dan sungai Camping and hiking 10 Camping Sites in Selangor: Riverside and Glamping Spots Ten camping sites in Selangor by area, how to choose one, riverside safety, forest reserve permits and ready-to-eat food for the trip. Read Guide Khemah camping di tepi pantai Camping and hiking Camping Site in Johor: 10 Beach, River and Forest Spots Camping sites in Johor grouped by area, from Mersing beaches to Gunung Pulai and the national parks, with season tips and food… Read Guide Memasak di tapak camping Camping and hiking Camping Food Ideas: Easy 2 Day 1 Night Menu Without a Fridge A sample 2 day 1 night camping menu, no-cook and easy-cook ideas, snacks, food safety in hot weather and ready-to-eat options. Read Guide Camping di tepi tasik pada waktu pagi Camping and hiking Camping Site in Perak: 10 Spots to Pitch Your Tent by Area Camping sites in Perak grouped by area, from Gopeng and Tapah to Royal Belum, with river safety tips and food ideas. Read Guide Barang camping disusun di atas lantai kayu Camping and hiking Camping Checklist: Full Gear List and Packing Tips A grouped camping checklist, extra items by type of site, a packing method and ready-to-eat food ideas for camping in Malaysia. Read Guide Bot dan tebing batu di Pulau Phi Phi, Thailand Travel Places to Visit in Thailand: Bangkok, Hat Yai, Betong, Krabi and Phuket Places to visit in Thailand grouped by area, from Bangkok and Hat Yai to Betong, Krabi and Phuket, with tips on halal… Read Guide Perkampungan Bukchon Hanok di Seoul, Korea Travel Places to Visit in Korea: Seoul, Nami Island, Busan and Jeju Places to visit in Korea grouped by city, from the palaces and Itaewon in Seoul to Nami Island, Busan and Jeju, with… Read Guide Merancang percutian dengan kalendar dan pasport Travel Best Places to Visit by Month: 10 Picks for Every Month for Malaysians A list of the best places to visit by month for Malaysians, with 10 picks for every month from January to December… Read Guide Laluan torii Fushimi Inari di Kyoto, Jepun Travel Places to Visit in Japan: Tokyo, Fuji, Kyoto, Osaka and Hokkaido Places to visit in Japan grouped by city, from Tokyo and Mount Fuji to Kyoto, Nara, Osaka and Hokkaido, with tips on… Read Guide Kuil di tepi tasik di Bali, Indonesia Travel Places to Visit in Indonesia: Bandung, Bali, Padang, Medan and More A guide to places to visit in Indonesia, from Bandung and Yogyakarta to Padang, Medan, Batam, Bali and Lombok, with food and… Read Guide Bot di pelabuhan Hoi An, Vietnam Travel Places to Visit in Vietnam: Hanoi, Sapa, Da Lat and Phu Quoc Ten places to visit in Vietnam from north to south, including Sapa and Da Lat, with halal food tips and what food… Read Guide Pemandangan Victoria Harbour, Hong Kong Travel Halal Food in Hong Kong: Tsim Sha Tsui, Wan Chai and What to Bring Where to find halal food in Tsim Sha Tsui and Wan Chai, halal dim sum, ingredients to avoid and the rules for… Read Guide Teluk Ha Long, Vietnam Travel Halal Food in Vietnam: Ho Chi Minh City, Hanoi and Da Nang Where to find halal food in Ho Chi Minh City, Hanoi and Da Nang, Vietnamese words to recognise and food you can… Read Guide Wat Arun di Bangkok, Thailand Travel Halal Food in Thailand: Bangkok, Hat Yai, Krabi and Phuket Where to find halal food in Bangkok, Hat Yai, Krabi and Phuket, the Thai halal logo, useful Thai words and food you… Read Guide Gunung Fuji dan Pagoda Chureito, Jepun Travel Halal Food in Japan: Tokyo, Osaka, Kyoto and What to Bring Where to find halal food in Tokyo, Osaka and Kyoto, ingredients to avoid, convenience store labels and food you can bring. Read Guide 5 Dishes Combo MakanHubb Shelf-stable food Ready to Eat Food: Types and How to Choose a Good One Types of ready to eat food, how to choose a good one and what to check on the label before you buy. Read Guide 3 Pack Mix Combo MakanHubb Shelf-stable food Long Lasting Food: List, Shelf Life and How to Store It Types of long lasting food, how long each can be kept, and how to arrange stock for home, travel and emergencies. Read Guide Pemandangan dari tingkap kapal terbang Travel Bringing Food on a Plane: Cabin and Customs Rules What you can bring in your cabin bag and checked baggage, the 100ml liquid rule and destination customs rules. Read Guide Mengemas pakaian dalam beg untuk travel Travel Travel Packing Tips: Checklist and How to Pack Food A packing checklist, ways to fit more in your bag, and how to pack food from home for your holiday. Read Guide Retort pouch MakanHubb MakanHubb Retort food Retort Food Shelf Life: How Long It Lasts and Signs of Spoilage The shelf life of retort food, how to read the dates on the pack, how to store it and the signs a… Read Guide Istana Gyeongbokgung di Seoul, Korea Travel Halal Food in Korea: Where to Find It and What to Bring Where to find halal food in Korea, Muslim-friendly restaurant categories, Korean words on labels and what you can bring. Read Guide Keluarga dalam perjalanan road trip Travel Travel Food: What to Bring and How to Pack It Food that suits each type of trip, the rules for bringing food abroad, and how to pack it. Read Guide Buy 3 Free 4 Mix Combo MakanHubb Emergencies and floods Flood Emergency Kit: Complete Checklist for Families A flood emergency kit checklist for families: documents, water, food, medicine, equipment and special needs. Read Guide Mesin retort MakanHubb MakanHubb Food businesses and retort machines Retort Machine: Types, Cost Factors and Options for Entrepreneurs How a retort machine works, the main types, cost factors, and when it makes more sense to use a retort service first. Read Guide Spaghetti Carbonara MakanHubb Retort food Retort Food: What It Is, How It Is Made and Why It Lasts What retort food is, how it is produced, why it is safe and what to check before you buy. Read Guide

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Ready-to-eat pasta, laksa and Malay dishes. No fridge needed, lasts 1 to 2 years.

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